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Studio L is the first Bungeefit studio in the North of England to have instructors professionally trained in the UK and one of only a handful of dedicated
Bungee Fitness Studios in the United Kingdom. We are situated in Atherton, Greater Manchester.
Aerial bungee technology has been used for many years in theatres and circus shows, the original bungee classes were developed in Thailand and quickly picked up by organisations in the USA and The Netherlands. Up to now all the certificated training had to be done in these countries but now it is being offered in the UK and our owner was one of the first to qualify.
Our equipment is state of the art, the bungees are manufactured to order in the USA, ideal for high impact fitness workout, strength training and advanced aerial acrobatics. They include a built-in static safety line which halts the elongation at a precise point regardless of overloading or even bungee failure, ensuring the user won't incur a ground collision injury
Harnesses have been designed and developed in the UK, they are the most comfortable and purpose-built harness on the market
We offer complete beginner courses, advanced training, HIIT classes and double bungee workshops which take place once a month....we also offer one to one private sessions, or small groups...We also have monthly taster sessions..... contact us for further details...TO BOOK CLICK SCHEDULE A BOOKING AT THE TOP OF THE PAGE OR VISIT THE TIMETABLE PAGE
PLEASE WEAR GRIPPY SOCKS FOR ALL SESSIONS. NO BARE FEET OR TRAINERS ARE ALLOWED ON THE GREY FLOOR. NO LOOSE CLOTHING OR DANGLING JEWELLERYWHAT IS AERIAL BUNGEE WE GET ASKED.....
PLEASE NOTE OUR CANCELLATION POLICY.. WE NEED 48 HOURS NOTICE TO BE ABLE TO CANCEL/TRANSFER TO ANOTHER SESSION. REFUNDS NEED 7 DAYS NOTICE AND THERE WILL BE AN ADMIN FEE CHARGED OF £3 per person ******IF A TRANSFER/CANCELLATION IS MADE THE REFUND POLICY IS NO LONGER VALID******
Aerial Bungee is a form of exercise that has low impact on the joints, the shock absorbing nature of the bungee reduces the impact throughout the body and means that you can enjoy a high intensity cardio workout without it being high impact. It also reduces the risk of injuries occurring due to repetitive strain and opens up the exercise to people with existing injuries or even arthritis.
It is also supportive which enables people with physical limitations to feel comfortable.It is for all ages and sexes too
Bungee fitness has toning elements and cardio vascular elements. This depends on the level of the session being attended. It improves mobility, balance and co ordination...As you are constantly on the move, you are doing means that the low intensity exercise activates and burns stored fat as well as building muscles
How many press ups can you do ? None is the answer we hear a lot.... Even after one session you will be able to master them
It also can give you a momentary feeling of flying so you can be a superhero for a short while....